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Moong Sprouts Salad

>>  Wednesday, November 11, 2015

For the second day of Salads, I made a sprouted Moong Salad with vegetables. Sprouting the moong makes it very healthy and with crunchy onions and carrot, it makes a very filling salad.

With kids having their diwali holidays, they spend their time planning on playing with the crackers. Then the evenings spent catching up with the tele. I have given up on crackers long back. And it wasn't a big time other than all of us coming together at one place.

So with minimum time I got, I managed to do a quick update here. Hope you enjoy!


Moong Sprouts Salad

Moong Sprouts - 1 cup
Carrot, finely chopped - 1/2 cup
Onions, finely chopped - 1/2 cup
Green Chilies, finely chopped - 2 medium.
Salt to taste
Lemon Juice - 2 tsp

How to make the Salad

Sprout the moong and have it ready. 

Take the finely chopped onions, carrots and sprouts in a bowl, add salt, green chilies and lemon juice. Toss well and serve.

If you are going to serve it later, just mix and chill it. Add the dressing just before serving.



Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM


10 comments :

Suma Gandlur November 11, 2015 at 4:07 AM  

Simple salad packed with nutrition.

Priya Suresh November 12, 2015 at 2:30 PM  

Such a nutritious salad, i can have a bowl of this salad anytime.

rajani November 12, 2015 at 7:17 PM  

I used to prepare this salad with gratedcarrots,cucumber and tomatoes. I love it with a dash of lemon juice. Oh yumm!

Pavani N November 13, 2015 at 2:06 AM  

Healthy & nutritious salad.

Nisha Sundar November 13, 2015 at 9:54 PM  

A very nutritious Salad. Should try to add more of these kinds in diet.

Sandhya Ramakrishnan November 16, 2015 at 9:07 PM  

One of my latest favorite. Been making them a lot and simply love the earthiness of the moong sprouts.

Srividhya Gopalakrishnan November 16, 2015 at 9:40 PM  

A healthy salad which can be a meal by itself

Sowmya :) November 17, 2015 at 7:55 AM  

Simple, healthy and yumm! Looks delicious

Harini-Jaya R November 24, 2015 at 7:07 AM  

I always plan on making moong sprouts salad but in the last minute end up using it for something else:) Love it to bits.

Varadas Kitchen May 7, 2016 at 7:31 PM  

Sprouted moong are delicious in any form. I like this simple salad.

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