Gorikai Menaskai | Cluster Beans in Sesame Coconut Curry

>>  Monday, October 12, 2015

When I was reading on the Udupi Thali and special dishes, I read that their Menaskai is a must dish to be included and pineapple Menaskai seemed to be the most famous on the net.

Since I did't have pineapple and also was very sure Hubby Dear will not like a fruit in his gravy, I didn't want to rish anything. I then searched what other vegetable can be used in a Menaskai. I came across this recipe and the pictures were so stunning that I was drooling over pictures for a while, even before reading if it was indeed possible or not.

Cluster beans is one of our favorite vegetables and I had to try this version. While Hubby dear didn't really take to this dish, Amma was very happy with it and so were my colleagues who had this.

To throw some light on what the dish means, the blogger says, ‘Menaskai’ is a traditional sweet and spicy curry famous in the Mangalore Udupi region. Very often cooked at home, I don't think this dish features in a resturant.
 The vegetable used in Menaskai is usually bitter, sour or sweet. Depending on the taste of the main vegetable used, the remaining flavours are balanced. If you use sweet pineapple or mango, you would use less jaggery and if you use bitter or sour vegetables, less tamarind and more jaggery to balance out the taste. 

Looks like bitter gourd is one of the favorite veggies to be used in this. since this vegetable was off during this period, I opted for a easier one. 

Since cluster beans is also midly bitter, if not as much as bitter gourd, it makes it perfect for Menaskai. Since as in our cuisine, Black sesame seeds makes a very rare appearance. So that lends a special bold flavor to Menasaki.

Gorikai Menaskai

Ingredients Needed:

Cluster Beans / Gorikai / Goruchikkudukaya, diced into 1 inch - 1 cup

For the ground masala:

Fresh coconut - 2 cups
Dry red chilies - 6 to 8 nos
Black sesame seeds - 2 tsp
Oil - 1 tsp
Jaggery powder - 2-3 tbsp
Tamarind - 1 small marble size, soaked and pulp extracted.
Salt to taste

For the tempering

Oil - 2 tsps
Mustard seeds - 1/2 tsp
Garlic - 6-7 cloves
Dry red chili - 1 to 2

How to make Gorikai Menaskai

Cut the cluster beans into 1 cm pieces and boil it with a cup of water and salt to taste. Let the cluster beans get just cooked and not overdone.

To make the paste

Heat a pan with a tsp of oil, add red chilies, fry for couple of minutes. Then add sesame seeds and fry for a couple of seconds.

Next add the coconut and roast it all together till the coconut turns light golden. Let the mixture cool down.

Grind this spice mixture with tamarind, jaggery and about 1/2 cup of water. Grind everything into a very smooth paste adding more water if required.

To make the gravy:

Add the coconut paste to the cooked cluster beans. Season it with salt and bring it to a boil. Add more water depending on the desired thickness of the curry. It should be as thick as the dosa batter. Taste it and adjust the flavours according to your preference. Let it simmer for 5 minutes and turn off the heat.

For the tempering

Heat coconut oil and mustard seeds in a little pan. When the mustard starts to splutter, add the lightly crushed garlic cloves. Fry till the garlic turns golden and add the dry red chili. When the chili turns bring red, turn off the heat. Pour the tempering over the curry.

Serve with Rice


Other vegetables which can be used instead of cluster beans are bitter gourd, pineapple, mango, cluster beans and hog plums. Balance the sweet and sour ingredients depending on the flavor of the vegetable used.

You can use both desiccated and frozen coconut instead of fresh coconut

I read that Menaskai usually tastes better the next day. So if you are serving it for dinner, try to cook it in the morning and let it sit the whole day. After boiling it a few times, it gets really thick like a chutney and the flavours get much stronger.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM


vaishali sabnani October 12, 2015 at 3:31 AM  

The Udupi dish has mixed flavors which sound interesting , but i am not sure if all would like , even our family doesn't like pineapple in curries though I don't mind it once in a while.

Varadas Kitchen October 12, 2015 at 6:09 PM  

The balancing of the flavors sounds so similar to the Maharashtrian cuisine.

rajani October 13, 2015 at 3:41 AM  

Pineapple would give an interesting twist I guess. The preparation is kind of interesting.

Harini-Jaya R October 14, 2015 at 8:26 PM  

This sounds like something I would love to make.

Pavani N October 15, 2015 at 4:34 AM  

What an interesting sweet & sour curry that is. Looks yummy. Bookmarked to try.

Sapana Behl October 16, 2015 at 10:23 PM  

Lots of flavors are going in the curry.It sounds delicious.

Priya Suresh October 17, 2015 at 3:11 PM  

Can smell the flavor of this gorikai menaskai from here, fingerlicking goodness.

sneha datar October 18, 2015 at 9:37 PM  

Sounds very interesting!..easy to make.

Chef Mireille October 20, 2015 at 6:11 AM  

LOVE the masala in this curry - sounds so delicious

Sowmya :) October 23, 2015 at 9:42 AM  

Pretty dish and also lovely write-up about its history

Nisha Sundar October 26, 2015 at 7:56 PM  

This is one lovely dish Valli. This looks like our tamil kootu with slight variation in the ingredients... Bookmarked.

Vimala Lakshmi November 8, 2015 at 9:50 AM  

Its so delicious..........

Related Posts Plugin for WordPress, Blogger...
Very Good Recipes
You can find my recipes on Very Good Recipes

Cooking 4 all Seasons

  © Blogger template Palm by 2008

Back to TOP