Eggless Chocolate Atta Microwave Cake ~ Guilt-Free Mug Cake Recipes

>>  Wednesday, June 17, 2015

We are starting the third week of BM#53 and for the next three days I will be featuring dishes that you can indulge guilt free. Yes the theme calls for dishes that are totally healthy and yet has the same punch! In this theme, one has to replace all the refined ingredients with healthy options.

For today's recipe, I replaced All purpose flour with Wheat flour. So ensure the cake tastes better, I used cocoa powder and served with chocolate chips.

Would you believe that none were able to recognise what actually went in? Even the boys, because this had chocolate in it, devoured without a word. I haven't told them what it was made with. Not that they understand, yet I don't want to take chances.

Rest of them know, and they were so surprised that this cake was made with wheat flour. It did have that slight sticky taste, however they said the cocoa overtook. To make it even more quick, I made it single serve and in microwave. Microwaving this cake is little tricky as you got to really check with short spurts. Still it does help a lot in getting you quick desserts!

And don't forget to check out the 2 Ingredient Ice Cream as well!


Eggless Chocolate Atta Microwave Cake

Ingredients Needed

Atta / whole wheat flour - 4 tbsp
Sugar - 4 tbsp
Cocoa powder - 3 tbsp
Curds - 3 -4 tbps
Olive Oil - 2 tbsp
Hot water - 1 tbsp
Baking powder - 1/4 tsp
Baking Soda - 1 pinch

Chocolate chips, Chocolate ganache for garnish
MW safe bowl

How to make Eggless Chocolate Atta Microwave Cake

In a bowl, mix in the atta along with sugar, oil, cocoa, baking powder, baking soda, curds and olive oil. Mix everything together and slowly add the water to get a dropping consistency.

Transfer to a Microwave safe mug and mw for 2 mins. Then again MW for a minute. Check and again mw for another minute.

It took me totally 4 minutes for the cake to be done.

Garnish with ganache and chocolate chips before serving.

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM 


Priya Srinivasan June 17, 2015 at 12:31 AM  

Quick and yummm treat!

Usha June 17, 2015 at 12:51 AM  

This a healthy & quick dessert for those sudden sweet cravings. Nice recipe.

Harini-Jaya R June 17, 2015 at 5:43 AM  

I love these mug cakes. This one sounds just as tempting.

Suma Gandlur June 17, 2015 at 6:05 AM  

This definitely makes a quick and yummy dessert.

Varadas Kitchen June 17, 2015 at 8:11 AM  

All versions of mug cakes are delicious.

praba bubesh June 17, 2015 at 9:05 AM  

yum in mug..perfect midnight snack..

Padmajha PJ June 17, 2015 at 1:45 PM  

I have to try this now! Am sure the kids will love it too.So quick and so delicious!!

vaishali sabnani June 17, 2015 at 5:02 PM  

I love one serving desserts , enjoy them by yourself!

Padma Rekha June 17, 2015 at 10:06 PM  

Who will recognize if you make healthy dish looking this much tempting with all those chocolate yumm looking... Perfect one. Valli...

sushma June 17, 2015 at 11:36 PM  

Quick and yummy dessert.

Sapana Behl June 17, 2015 at 11:41 PM  

Perfect looking cake and so quick .Well done..

Kalyani June 18, 2015 at 11:48 AM  

Mug cakes r always welcome. Esp wit kids

Priya Suresh June 20, 2015 at 12:51 AM  

I can happily have this fabulous cake, prefect for sudden crave.

The Pumpkin Farm June 20, 2015 at 2:54 PM  

even i often use whole wheat atta for the quick cakes i make for kiddo, it just gives that additional guiltfree satisfaction, i loved the picture

Chef Mireille June 20, 2015 at 10:11 PM  

I really must try one of these mw cakes

veena krishnakumar June 21, 2015 at 4:56 PM  

This looks very easy and very delicious valli and with atta too. Bookmarked!!

Archana Potdar June 21, 2015 at 8:15 PM  

Delicous and yummy Valli. Chocolate has its own appeal.

Sandhya Ramakrishnan June 22, 2015 at 3:29 AM  

Love the quick and easy mug cakes. I have started substituting half wheat to all the bakes. This one is a must try :)

Pavani N June 22, 2015 at 11:33 PM  

Using atta is a nutritious swap. Love this chocolate mug cake recipe. Will try soon.

Ruchi Indu June 23, 2015 at 12:29 PM  

lovely mug cake... Using atta is healthy...

Sowmya :) June 24, 2015 at 9:02 AM  

Such a tasty looking dish from such simple!

sneha datar July 9, 2015 at 1:45 PM  

Tasty and healthy mug cake.

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