Diet Program ~ Day 14

>>  Monday, February 22, 2010

I feel bad for not having recorded my schedule, though I have been strictly following it. Except for the Sunday there has not been much of a deviation.
7. 30 am - Coffee with biscuits
8.30 am - 1 roti
11.30 am - Buttermilk
12.30 pm -  Carrot
1.15 pm - 2 pulkas, with Brinjal Dal, Green Fry
5.30 pm - 3 biscuits
9.00 pm - 3 Brown Bread Sandwich with Spinach spread.

This was very tasty, spinach boiled, then sauteed with masala till dry and topped on bread. Will post a detailed recipe on this with better picture.

Hope things are going fine with everybody who is following the diet!


Asha February 22, 2010 at 10:56 PM  

YAY! So glad to see brown bread there. Spinach spread looks great. Keep it up.

Happy Cook February 23, 2010 at 12:21 AM  

Wow you going really strict aren't you.
I am also have started from today and Hans have joined with me too, which is really handy.
Now i just have to keep of sweets.

Momo's Ma February 23, 2010 at 12:27 AM  

hi, new here. and am maha maha impressed. working mom, 3 kids, diet plan, awesome aweomse recipe contests and recipes, super active blogger, u r a supermom. god bless :) u have inspired me to take up the diet plan , ( not exactly as rigid as u do,but a start soemwhere atleast ) thanks. will keep visiting again for those yummy recipes.

PJ February 23, 2010 at 7:09 AM  

Good for u Srivalli that u are following it.I am not able to blog about the diet everyday so planned to post the weeks menu on weekends.
I agree with Asha,spinach spread is yumm

jayasree February 23, 2010 at 11:03 AM  

That spinach spread is interesting...
I am continuing with my diet plan. I am finding it easier...Yet to update the diet chart in my blog.

Rujuta February 23, 2010 at 2:16 PM  

Checked my account but i havenot recd your e-mail......can you please send it again?

Rujuta February 23, 2010 at 2:22 PM  


I just checked my mails but i have not recd any mail from you.....
Can you please send it again?

Anonymous February 23, 2010 at 11:53 PM  

hi sreevalli
i have been following ur diet for the past few days n find really motivating. I was searching for a diet plan- cabbage diet wen i ended up in ur blog. have u checked ur weight before starting the diet?
I have a suggestion, while searching for diet plan, i came accross GM diet where they say we need to follow there plan two alternative weeks in a month. If we continuously follow a diet without a break, we might get bored n exhausted n finally end up with our good old dietless diet!
i feel that u can check ur weight follow a diet for the working days n take a break on week ends, though not a heavy one..
Pls dont think i am demotivating u, but frankly speaking i cant continue without atleast a two days break in between..
I have literally 'noted down' ur diet plan n wud go through it everyday to make up my mind to prepare a schedule of my own to follow!
anyways great effort, keep it up.. all the best wishes

ARUNA February 24, 2010 at 3:00 AM  

wow this is just awesome diet plan!

crispus March 1, 2010 at 8:37 PM  

Thanks Srivalli for dropping by the blog..our family was down with flu and now we are i am trying to be back on the diet..

Srivalli March 2, 2010 at 11:10 PM  

Thanks Everybody!

shreema, thanks for leaving your comment. I do skip in middle when the need arises..:)..but trying to follow on most occasions..

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